Inspirational | Informational

Inspirational and Informational Downloads

Downloads for you to use in a personal capacity. These cover Business, Life and Wellness to give you an all-round coverage and help keep you in balance. These documents are added to at various points and some documents are updating to reflect the current environment so do check back regularly.

Remember, all content on this site is copyrighted to protect the creator. If you want rights to share the content as your own, you must contact me and agree a licence cost. Alternatively, if you would like me to speak in your group, at an event or within your company about any of the topics I cover, use the contact form and drop me a message.

Posters – Free

Poster Packs – Two PDF packs of inspirational posters for you to download and either print your favourite or save on your phone for when you need some inspiration. You also get the image versions for easy setting up on your phone.

Affirmations Pack – Free

AffirmationsPositive affirmations are a form of self-help. Practicing daily positive affirmations can help you overcome fear and self-doubt and reduce self-sabotage. Daily positive affirmations help you believe in yourself and what you’re capable of achieving.

Aligning Business & Life – Free

Aligning Business and Life – The mini-workbook to get you aligning your work and home life to achieve your ideal balance. Assess your life balance, identify the gaps and take action to align your perfect balance.


More downloads to be added soon…

Fancy something specific related to Crystals, NLP or Life Balance but cannot find it? Drop me an email and I’ll see what I can do.

Let’s Chat

Want to chat about options or have a few questions? Not a problem! Drop your queries below and I’ll get back to you within 48 hours (Monday to Friday).

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All About My Work Ethics

John Burke

I have known and worked with Mary for over 10 years now and during that time she has evidenced all the attributes of professional management. Included in her toolkit are her work ethic, enthusiasm, commitment, knowledge, expertise, delivery and attention to detail. She embraces new challenges willingly and provides technical and process support across many wide ranging subjects. It has come as no surprise to me at her success in providing business solutions and guidance together with an exceptional customer experience across all her activities. I have no hesitation in recommending her work as it will contribute to your future success and in addition provide you with the confidence in her excellent service

Jess Sharpe

Wouldn’t hesitate to reccomend Mary’s services. No fluff and so easy to put in to practise which made enhancing results even better. What more could you want from a specialist coach who has been there and wore the t-shirt!?

Kim Raine

Mary explained everything very well so I didn’t feel overwhelmed or confused. She was always there for me. Professional, helpful and very supportive.

Katy W.

Mary gave me clarity, direction and focus. She has given me the tools to put a business mind on and get a plan in place to take my business further.